_edited.png)
The Wild & Simple Analogue Reset
A gentle 7-day return to slower, quieter, more tangible living.
Many of us are carrying a kind of exhaustion that rest alone does not fix.
Too much information. Too much scrolling. Too many tabs open. - both on our screens and in our minds. We wake up reaching for our phones. We fill quiet moments with noise and we struggle to read deeply, think clearly, or simply sit still without distraction.
Free 7-day digital detox challenge + printable guide delivered gently to your inbox.
Have you noticed it?
The inability to focus on books the way you once could?
The constant urge to check your phone?
The strange feeling of being mentally scattered even after doing “nothing” all day online?
The sense that your attention has become fragmented?
This challenge was created as a soft antidote to digital overwhelm. Not through shame or strict rules - but through beauty, atmosphere, slowness, and gentle reconnection.
This Is Not an Extreme Digital Detox or "Optimisation"
The Wild & Simple Analogue Reset is designed to feel comforting, realistic, and deeply human.
For seven days, you’ll be guided through small, nourishing shifts that help you spend less time on your phone and more time inhabiting your actual life.
This challenge is about remembering that life exists beyond screens. And that beauty still lives in ordinary things.
What You May Begin To Feel
Calmer evenings and slower mornings
Less anxious scrolling
Clearer thoughts and deeper focus
More creativity and imagination
A renewed love of books and analogue hobbies
Greater connection with nature and your home
More meaningful moments with family
A softer nervous system
A quieter mind
A growing sense of peace
Join the free analogue reset and receive daily inspiration for a softer, more intentional life beyond screens.
What’s Inside The FREE
7-Day Analogue Reset
Your Printable Digital
Detox Guide
A beautifully designed downloadable PDF filled with:
-
daily analogue rituals
-
reflective journaling prompts
-
slow living inspiration
-
cosy and low dopamine activity ideas
-
screen-free evening suggestions
-
offline family activities
-
literary reflections and encouragement
-
practical ways to reduce screen time gently
-
analogue hobby inspiration
-
calming routines for everyday life
7 Days of Gentle Email Support
Each day you’ll receive a thoughtful email filled with:
-
encouragement and motivation
-
comforting reflections
-
simple offline living ideas
-
reminders to slow down
-
inspiration for unplugging from social media
-
seasonal and sensory prompts to help you reconnect with real life
These emails are designed to feel like letters from a slower world.
Get the cosy PDF workbook and 7 days of
calming offline living inspiration.
Ask Yourself "Do I..."
Feel mentally cluttered after too much scrolling?
Crave slower, quieter evenings?
Miss reading deeply and concentrating fully?
Romanticise analogue living, cosy hobbies, and simple rituals?
Want to create a healthier relationship with technology?
Feel exhausted by constant information and digital noise?
Long for more intentional living?
Seek gentle ways to unplug from social media?
Want my family life to feel more present and connected?
Miss creativity, imagination, and boredom?
Feel my nervous system is overloaded?
Miss who I was before my attention became fragmented?
If you answered all or even just some of these questions with "yes" then
This FREE Digital Reset Is For You
Begin Your Gentle Return To Offline Life
About A Wild & Simple Life
A Wild & Simple Life, created by Australian author Julie Ann, is a literary slow living project devoted to inspiring people to reconnect with the beauty of offline life.
Through audio stories, reflections, seasonal living, analogue rituals, and gentle encouragement, A Wild & Simple Life explores what it means to live more deeply in an age of distraction.
This is not about rejecting technology completely. It is about remembering that your life is happening here — in your home, your body, your relationships, your creativity, your imagination, and the quiet moments that algorithms cannot replicate.
It's about remembering a time not so long ago when we were happier and more human.
In a culture that constantly demands more noise, more speed, and more consumption, choosing slowness becomes a kind of gentle rebellion. And perhaps, a return home.
3 days of free audio stories + a cozy book & zine download (perfect companion for your analogue reset.)